RECONNECT - A Moment in the Day Sound Bath
Take a moment to pause, soften, and come back to yourself. Reconnect is a 20-minute crystal sound bath recorded live in the early afternoon at the Kyushi studio by founder Alice—designed to help you ground, reset, and restore your energy in the middle of the day.
As sunlight poured through the studio windows and birds sang softly outside, this session was recorded exactly as it happened—natural, untouched, and full of life. You’ll hear the resonant tones of crystal alchemy bowls and gentle Koshi chimes, along with the real sounds of the space: the brush of a mallet, the distant call of birds, the presence of the moment.
Sound healing allows your body to drop into meditative brain states where it can enter the parasympathetic nervous system—also known as “rest and digest.” This is where the body feels safe, where healing happens, and where you can simply be.
Take a moment to pause, soften, and come back to yourself. Reconnect is a 20-minute crystal sound bath recorded live in the early afternoon at the Kyushi studio by founder Alice—designed to help you ground, reset, and restore your energy in the middle of the day.
As sunlight poured through the studio windows and birds sang softly outside, this session was recorded exactly as it happened—natural, untouched, and full of life. You’ll hear the resonant tones of crystal alchemy bowls and gentle Koshi chimes, along with the real sounds of the space: the brush of a mallet, the distant call of birds, the presence of the moment.
Sound healing allows your body to drop into meditative brain states where it can enter the parasympathetic nervous system—also known as “rest and digest.” This is where the body feels safe, where healing happens, and where you can simply be.
Take a moment to pause, soften, and come back to yourself. Reconnect is a 20-minute crystal sound bath recorded live in the early afternoon at the Kyushi studio by founder Alice—designed to help you ground, reset, and restore your energy in the middle of the day.
As sunlight poured through the studio windows and birds sang softly outside, this session was recorded exactly as it happened—natural, untouched, and full of life. You’ll hear the resonant tones of crystal alchemy bowls and gentle Koshi chimes, along with the real sounds of the space: the brush of a mallet, the distant call of birds, the presence of the moment.
Sound healing allows your body to drop into meditative brain states where it can enter the parasympathetic nervous system—also known as “rest and digest.” This is where the body feels safe, where healing happens, and where you can simply be.
To experience this sound bath:
Find a comfortable space lying down or seated
Use headphones if possible, especially if your surroundings are busy
Close your eyes, soften your breath, and let your exhale gently lengthen
Let the sounds move through you—there’s no “right” way to receive them
Each time you listen may feel different. You might drift into sleep, see colours, stay alert, or feel emotion rise and fall. Trust that whatever shows up is exactly what you need in this moment.
We recommend listening daily as part of your meditation, skincare ritual, or afternoon reset.
Length: ~20 minutes
Format: Digital audio file (high-quality)
Recorded live: Early afternoon, Kyushi Wellness Studio, Norfolk, UK by Sound Therapist Alice Moore using Crystal tones sound bowls & Koshi Chimes
Let this recording be a gentle reminder to return to yourself—offering clarity, calm, and a breath of space in the middle of your day.
Usage & Copyright
This recording is the intellectual property of Alice Moore, Kyushi Ltd & Kyushi Wellness Ltd and is licensed for personal use only. It may not be copied, shared, resold, distributed, or used in public settings without written permission. All rights reserved.
After purchase you will receive an email with the sound bath in - You have 24 hours after purchase to download your sound bath to your device.
The Kyushi Sound Bath Series
A Ritual for Returning to Yourself, One Moment at a Time
This three-part sound bath series is designed to guide you through the natural rhythm of the day—offering gentle, healing moments from sunrise to sunset. Each session holds space for stillness, presence, and reconnection, using the pure tones of alchemy crystal bowls and the soothing influence of the natural world.
Rise – a gentle awakening with birdsong and bowls at dawn
Reconnect – a midday grounding recorded in the Kyushi studio
Rest – a calming release to ease you into evening
Created to be part of your daily ritual or accessed whenever you need calm, these sound baths support the body’s shift into the parasympathetic state—where restoration, healing, and quiet unfold with ease.
Let them meet you wherever you are in your day, and guide you gently back to yourself.
