After a week of Skin Consultations i’ve rounded up the top 5 questions i’ve been asked that I thought you may like to know the answers to.

“Skin is the cape of a continent, where we can look out at the blurry boundary where the oceans of mind and body meet” Monty Lyman. We all know that our mental health can affect the physical state of our skin, for example stress plays a huge role in the worsening of symptoms in conditions such as psoriasis, rosacea, dermatitis and eczema. On the reverse living with a visible skin condition can too often have emotional and psychological effects such as depression which commonly accompanies acne.

Ive always believed regular facials, massages & energy work are not a luxury but a necessity to keep my body balanced and healthy, a preventative measure like an MOT for my car this is an MOT for my body. I’ve since been lucky enough to travel the world and try all kinds of different facials. All of this experience has helped to shape the Kyūshi Holistic Bespoke Facial.

So what kind of normal to we want to go back to?

You may have noticed if you follow me on instagram (@Kyushi_skincare) for any videos showing my face I am choosing to show up for you all without a filter. This is in the hope to punctuate your daily feed with a dose of reality, real skin & a real body.

As we work our way around the circle of Life (Link below to download and join in) this week we land on JOY. Take a moment now to think about what brings you joy in your day to day life and how we can inject a little more daily joy.

Find out my top 3 products for post lockdown life, how to stick to a healthy balanced lifestyle whilst still going out and having fun.

This food myth could be stopping you creating healthy cells…How to cultivate relationships with people, companies and even your products and food that truly align with your core values. Where do you start?

How we interact with other people and other things have the ability to either raise or lower our vibration. By surrounding ourselves with those people or using products / services that have the same values we have, is providing us with the nourishment we need. You will know the feeling you get when you’re with a low frequency person, this doesn’t mean introverted, you can be quiet and super high vibe. Low frequency is someone who thrives off negativity